GREEN PRESCRIPTION

Want to Move More and Eat Healthier?

Our trained Green Prescription (GRx) staff provide free personalised support for you to begin your journey to a healthier, more active you.  The programme is designed to enhance physical, mental and social wellbeing through free physical activity and healthy eating support. We will work with you to find the best solution for your circumstances, whether you are new or returning to physical activity.

Our Service Includes:

Phone and/or Face-to-face based consultations*.

Ideas, tips and information about healthy eating and Physical activity/sport options.

Trial passes and subsidised rates for some facilities/physical activity options.

Opportunities and support to try new things.

Goal setting and motivational support.

Group activities for having a go in a supportive environment. 

*Subject to location​​​​​​​

Green Prescription is for Anyone Who:

Is 17 years of age or above.

Is wanting to try physical activity but doesn't know what's out there.

Is wanting to eat healthier but is unsure on where to start.

Is ready to make changes to their lifestyle, no matter how big or small.

What Happens After a Referral is Made?

Once you have submitted a referral, we will send you a text or email with our contact details to confirm you have started your Green Prescription Journey successfully, and from there it is up to you to contact us via your preferred contact method to book your first appointment with one of our Physical Activity and Nutrition Advisors! If we don’t hear from you, don’t fret, we will send you some reminders!

Code of Rights

When you access the Green Prescription service at Active Southland you have the protection of a Code of Rights. The Code of Health and Disability Services Consumers' Rights provides 10 rights, which are available here.

Want to Find Out More?

P: 0800 ACTIVE (0800 228 483) or 03 211 2253

​​​​​​​E: grx@activesouthland.co.nz

Please contact us if you would like more information or have any questions about Green Prescription.

We are always interested in hearing your feedback, please CLICK HERE  if you wish to comment on our services.

You can find out more about GRx on the Ministry of Health website.

Green Prescription News